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Move over bacon, time for somethin' meatier!
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Monday, August 16, 2004
OK. First day of pre-induction. This is more like my normal day of eating, without too much sugar and also the added extra cheeses and an effort at more protein. Now you know why I was not ready for induction just yet! Also, the cheesecake and pasta were a huge faux pas, plus nuts are a no-no. I don't even frickin' like nuts. I guess I was just trying get used to eating like a squirrel. Nuts, which, if I suceed at induction and decide to go on to maintenence--are a snack that I know I can eat without guilt, as opposed to say, Cheetos. Now this day's log is nothing to brag about. But it was a small change from normal. Here's what I ate today:Breakfast - 6:45 am
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2 sausage patties
2 slices Sara Lee Delightful White bread
14 oz. coffee w/non dairy creamer, Sweet-N-Low
AM Snack 1 - 8:52 am
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1-1/2 oz. honey roasted peanuts
2 oz. Monterey jack cheese
AM Snack 2 - 11:40 am
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2 oz. WheatNuts (soy & wheat germ-not flour! type snack)
.5 oz. beef jerky
10 oz. decaf Chai tea w/Sweet-N-Low
Lunch - 1:20 pm
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10 oz. fettuccini pasta w/
3 T alfredo sauce made w/butter, parmesean, cream and salt & pepper
(UFF DA)
PM Snack 1 - 3:45 pm
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1 bunch celery sticks w/
2 T cream cheese
1/4 of a cucumber, sliced
16 oz. non-caloric white grape soda
PM Snack 2 - 5:15 pm
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1/2 C cottage cheese
3 baby dill pickles
1 T veggie cream cheese
5 oz. vegetable soup
Dinner - 6:30 pm
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2 oz. swiss cheese
5 mini chicken wings w/bbq flavoring
16 oz. non-caloric white grape soda
1 slice New York style cheesecake (!)
Late nite snack - was still up, working at 11
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1 C low carb vanilla ice cream (not so good)
12 oz. Diet Pepsi
1 Comments:
-
At 8:05 PM,
said... -
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